Health is more than just eating an apple every day. Health is a careful alchemy of your mind, body and spirit. In this week's episode, host Ana Fernatt talks with artist Julia Haw about how to maintain a healthy body and a healthy mindset. They also dive a little more deeply into experiences with sobriety and creativity.
If you are thinking about living that sober life, I would also recommend listening to the Champagne & Snark episode with Maggie Kubley of Celine Neon. In the episode, Maggie talks about her road to sobriety and all the things that come with it.
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