Runners always talk about how training for a marathon or other long distance run is equally painful and meditative. The runner's high is said to enhance perseverance. In this episode, Ana Fernatt drinks champagne with performer Shanna Shrum and talk about how running plays a role in Shanna's life and career.
Shanna Shrum is a nationally touring solo artist, writer, performer, recovering sorority girl and the brains behind the popular web series Life of the Pahty.
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