Nicole Knepper, Mental Health & Champagne

For centuries, mental health issues carried with them a life-altering social stigma. In recent years, however, mental health is something that we are beginning to talk about openly and without fear. This, in itself, is good for mental health, because it means that we are more willing to ask questions, treat and maintain it. That's where Nicole Knepper, author of Moms Who Drink And Swear, comes in. Known for her direct, real and humorous take on motherhood, Nicole is also a practicing clinical therapist. In this week's episode, Nicole talks about mental health and the variety of ways we see it play out in our lives.

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